Interesting articles

How to lose weight by 3 kg: a program of events for a month. How to lose weight in a month - the most important ways to lose weight.

Kefir diet options for weight loss: 3, 5, 7, 9, 10 and 14 days with description and menu. Mono-diets and combinations - kefir-apple and striped diet: diet examples. Reviews and results of those who have lost weight on kefir. Doctors' opinion, possible damage and contraindications. Expert reviews.

Not sure what to eat during the 6 petal diet? We will suggest a delicious menu for every day!

The diet for gout, perhaps, is one of the main measures aimed at the rapid removal of pain and the normalization of metabolism in the body.

How to start losing weight on your own: the right motivation, the necessary details and ways to control the process, recommendations for diet and physical activity.

There are many ways to lose 7 pounds in a week, so you can choose the technique you like best. The article describes ways to lose weight with the help of diets and exercises, procedures and body wraps.

Do you want to lose 3 to 5 pounds in 7 days? Next, we bring to your attention the most delicious and effective way - the watermelon diet, the important nuances of compliance with which are described in the material.

The principles of diet for pancreatitis. Products that help cure diseases and recipes for dishes from them. Product and dish selection criteria. Sample menu for a week.

The essence of a diet for drinking is to consume only liquid foods that you can drink. This way, it is easy to lose 5 pounds in a week. Diet rules and approximate diet menu for drink for 7, 14 and 30 days.

Diet for gastritis - nutritional characteristics with low and high acidity in the stomach, permitted and forbidden foods, menu for a week. Treatment tables No. 1, 2 and 5. Diet recipes for gastritis.

Japanese diet for weight loss: basic provisions, Japanese diet menu for 13 days, choice of Japanese diet for a week or "minus 5 kg in 7 days", Japanese diet menu for a week. Results.

Proper nutrition for weight loss: what are the basic principles of PP. Healthy food menu for every day and week, recipes.

In weight loss cycles, a protein diet is considered the most effective and great for fast weight loss. The Benefits of a Dietary Protein. The harm of a diet protein. What foods are proteins?

How to lose weight in a week? Weight loss diet options, helpful tips.

Favorite diet for weight loss and cleansing the body - options, diet, contraindications. 1 day drinking, 2 days vegetable. How much can you discard?

Buckwheat diet for weight loss: advantages, disadvantages and contraindications, permitted and prohibited foods, menu examples. An example of going through the standard buckwheat diet.

A set of physical exercises for weight loss at home: efficiency, exercises for beginners and high-intensity training

The essence and principles of the keto diet for weight loss, the pros and cons of the ketogenic diet, the menu of the week, the list of allowed and forbidden foods. Recipes

Everyone dreams of a wasp waist, but not everyone has one. For those who only dream about it, exercises are designed to help lose weight in the abdominal areas and reduce the sides. Particular attention should be paid to the oblique abdominal muscles during complex training.

How to lose weight fast for a woman or a man and how to switch to healthy eating.

How to lose weight without harming the whole body, which consists of proper nutrition.

On the Dukan diet you will lose weight quickly and permanently through a structured supply system based on the protein-rich foods.

How to lose weight fast — this is a major problem for people with excess body weight. Summer is coming and we all want to lose weight quickly. There are a number of ways to lose weight fast.